Beauty In Parenting: Coaching, Essential Oils & Meditation

30 Min
30 Min
Morgantown, West Virginia 26505 , United States

About

Aparna Venkataraman is the founder of Beauty In Parenting: she helps parents & teens communicate effectively, feel confident and relieve stress through breathwork, self-care and essential oils. Reach out for 1-on-1 virtual and in-person sessions!

Hi there! I'm Aparna and I am a parent coach, motivational speaker, meditation teacher and DoTerra Wellness Advocate. I love helping families find more flow, joy and ease in their lives and have over a decade of experience with families in schools, hospitals & non-profit organizations. It is a true JOY for me to meet with and see the uniqueness in each and every family around the world!

With teens specifically (and also university students), I work on overall mental health in these areas: anxiety and depression, academic focus, building self-esteem and confidence levels, leadership strengths, bullying, self-care practices through breathwork for self-regulation, guided meditation and incorporating essential oils into their self-care routine effectively.

I also coach parents of teens on self-care, stress relief, essential oils, effective communication with family and friends, as well as honoring your intuition and leadership abilities.

Visit www.beautyinparenting.com for more details!

Also: view my fun interview with Parent Teens founder Jennifer McCallum on the Parent Teens YouTube channel - we talk all about self-care, confidence, leadership, creating vision boards and ways families can think BIG!:

https://www.youtube.com/watch?v=3Ux71xqEMao

Features

1-on-1 Coaching
Guided Meditation Sessions
Essential Oils Education

Additional information

Video

Latest Interview with Dr. Stem Mahlatini (Bridging the Gap Podcast) on Breathwork, Positive Affirmations & Joyful Self-Care for Parents and Teens

Location

Morgantown, West Virginia 26505 , United States
We can also work together virtually worldwide via phone, Skype, Zoom or FaceTime: 1-hour parent coaching sessions, 30-minute guided meditation sessions & free essential oil consultations

April 24, 2019
Essential Oil Blends for Concentration for Teens: Finding Clarity, Calm & Alertness

Learn more about 2 of my favorite essential oil blends I recommend to teens and parents for mental focus and the differences between them!

July 11, 2019
Kitchen Fun With Your Teen: Tropical Smoothie & Ice Cream Ideas!

Are you someone who loves to cook or wishes that more time in the kitchen could be spent with your teen? I've created a quicksheet so that you and your family can enjoy making great frozen treat combinations (and save money) this Summer!

July 10, 2019
Teens & Screens: 5 Tips to Find Balance

Do you wish that you could connect more with your teen and their phones, video games and screens? Here are 5 quick tips to find balance so that you and your teen can be more productive and view technology in a new way!

October 09, 2019
Times of Transition: 5 Tools to Cope

In this article, I list 5 ways I work with parent and teen clients to help them move through a time of transition so they can feel more connected and empowered

November 07, 2019
Mindful Breathing for You and Your Teen: My Top 3 Tips

Want to help yourself and your teen self-regulate more and feel less stress daily? Learn more about breathwork, mindfulness and when you can use meditation for the best benefits!